Baked Potato | Philips 
  Each portion contains:
630 kJ/150 kcal
5 g protein
5 g fat of which 2 g saturated
21 g carbohydrates
4 g fibre 
  Servings 6 persons
 Preparation time 5 minutes
 Cooking time: 25 minutes
 
   Ingredients 
  - 6 potatoes
  - 1 red onion or 2 spring onions
  - 6-8 slices salami or chorizo
  - ½ red pepper
  - 100 g peas (fresh or frozen)
  - 1 tbsp sour cream
  - 1 tbsp fresh herbs, like chives, tarragon or parsley (optional)
  - pepper & salt to taste
  
  View recipe